Procrastination is a classic example of self-protection. It aims to protect us from potential failure and preserve our self-esteem. However, this behaviour often leads to inertia, wasted energy, and exacerbates feelings of self-doubt and self-criticism.
In this workshop with WorkLife Central, I use a mixture of coaching, NLP and hypnotherapy techniques to help you lean into your procrastination and let go of what is holding you back, so you get more stuff done, and feel happier, more confident and fulfilled.
