Ready to bring a little holiday headspace back into your workday?
Here’s a quick exercise to help you do just that.
You can listen to the 7-minute guided meditation, or if you prefer, grab a pen and paper and answer the questions below the video.
Your future self will thank you for the choices you make today.
Reflective questions:
– How would your wiser, elder self define success?
– How could that look in your current work and life?
Now ask yourself:
– What needs to happen to make this a reality?
– What would have the greatest impact with least effort?
– What are three actions I would like to start with?
Now set your commitment.
Sometimes the simplest reset creates the biggest shift. Enjoy!
