Mindfulness for Beginners Part 1: Attention & Awareness

Part 1 covers the foundation of mindfulness. We explore using awareness as a watchful “motion-sensor” to call your mind back from distraction, as you start to enjoy the peaceful cessation of the minds’ chatter.
Manifest your Goals – The Art & Science

In this 9-minute video, I explain how manifesting works, and share 4 tips to help you powerfully manifest your goals.
How to Manage your Self-Talk!

In this talk to the Executive Group Network, I explain how to manage your Self-Talk and stay centered and confident no matter what!
Brainwaves, Breakthroughs and Manifesting: The Dare to Declare Podcast

Can we all manifest our dreams into reality? Explore brainwaves, breakthroughs and how how to turn your dreams into reality.
From Anxiety & Overthinking to Clarity and Self-Trust – Live Coaching Demo

Live NLP coaching demo, using Parts Integration to help my client Rodger harness the energy of anxiety constructively, and to move forward from a place of self-value and trust.
Don’t be the Bottleneck in your own Business!

This podcast explores how to harness your entrepreneurial superpowers – so you stop being the bottleneck in your own business!
From Feeling Undervalued Professionally to Confidence in your Own Strengths – Live Group Coaching Demo

In this group coaching session, I help two women with opposing anxieties around finding work, to move past their feelings of judgment to articulating and appreciating their unique strengths.
Georgina Halabi – Overview of my Services

What is hapiness and where can you find it? Join me in this 2-minute interview excerpt where we explore the art of happiness.
Remember your Inner Beauty – NLP Exercise

See and appreciate the beautiful essence of who you truly are with this NLP exercise on #BobbiKahler’s #Unyielded podcast.