Resources
Useful videos & content to help you reflect, re-connect and re-imagine. Help yourself!
See and appreciate the beautiful essence of who you truly are with this NLP exercise on #BobbiKahler’s #Unyielded podcast.
Feeling valued comes from 2 sources; the internal and the external. This post shares different ways to express both so others feel valued.
Active listening is a skill and can be learned. In this video, I share tips to grow your conversational confidence and deepen your social connection; taken from my live Heavyweight Listening classes for Three Mobile at their pioneering Social Fitness Hub.
How can we leverage the power of dreams and play to create more possibility and spaciousness in our lives?
In this one-hour Laughter Yoga Worskhop you will learn to increase and activate your natural ability to laugh with physical movements, breathing techniques, and fun, playful activities.
Hacks to silence your mind so you can be calm, confident and intentional - personally and professionally
A releasing statement to help you release the need for control and surrender to the wisdom of uncertainty.
Exploring the doing Vs the being - how to balance the tension between ease, flow and contentment and the desire to keep pushing ourselves for growth.
A poem by me reflecting on making the most of this short life
Our words often describe our subconscious attitude (and blocks) to money, so you definitely have a say in creating your own abundance.
Is your life a story of constant drama? You may want to clean up the junk in your mental news feed. The more you tune into positive, empowering content, the more will be syndicated to you.
Learn more about the Mental Fitness program generating spectacular results for leading businesses and teams worldwide.
In this podcast we explore how to overcome self-doubt and step into your greatness, sharing personal experiences of leaning into vulnerability and taking the leap.
2 coaches, discussing the concept of duality in life, love, work and marriage.
Georgina was interviewed for the feature article in Passion Vista; a luxury, lifestyle, and business magazine sold worldwide. See her on the cover and read the full article here.
You aren't who you think you are. You are a choice you make about yourself every day.
Feeling lost and disconnected? Re-connect to your authentic, innate essence with this simple exercise.
