A powerful NLP visualisation exercise to help you Step Into Your Confidence, and from there, resolve any issues or concerns currently holding you back. This video is 13 minutes long.
Read More
Do this exercise to create a powerful vision for your future, flush out any unconscious programs getting in your way, and rebuild the unshakeable beliefs, actions and mindsets to get you the outcomes you want in life, love and work.
Read More
A live coaching excerpt where I help my client find the right balance between the need for relaxation and the desire to keep pushing himself for growth.
Read More
We explore how our inner Judge sabotages our potential for performance and happiness and learn a simple method to strengthen the part of our brain that serves us instead.
Read More
Explore the myths, motivations and detrimental impact of our Hyper-Achiever Saboteur, and learn new strategies to create more empowering, sustainable success and fulfillment.
Read More
On this podcast, I am the guest of the wonderful Self Leadership Coach Bobbi Kahler on her podcast “Unyielded.”
Read More
2 coaches, discussing the concept of duality in the world, men & women, head & heart, spiritual & physical, dark & light, and how it affects marriage...
Read More
In this video, I'm interviewed by Tina Brigley, a Breakthrough Results Coach and one of the amazing teachers at High Performing Coaches - where I did my Mastery Program. Tina and I discuss my journey to coaching, key breakthroughs along the way, and advice for other up-coming coaches to have the confidence and conviction to step up and become unstoppable.
Read More
Part 1 covers the foundation of mindfulness. We explore using awareness as a watchful "motion-sensor" to call your mind back from distraction, as you start to enjoy the peaceful cessation of the minds' chatter.