SERVICES
I offer the following for both individuals and organisations
One on one coaching
Step Into your Greatness with Personalized One-on-One Coaching Sessions
Are you constantly feeling stressed; lacking the headspace and confidence to be your best? Do you want to improve your performance and wellbeing?
Then my one-on-one coaching sessions are for you. Designed to help you achieve your full potential and take your mindset to new heights, we use a variety of techniques, including NLP, Positive Intelligence, neuroscience, business strategy and goal visualization to help you overcome limiting beliefs and develop a clear action plan for success.
Our 60-minute coaching sessions are tailored to meet your unique needs and provide you with the tools and resources you need to achieve your goals.
Achieve peak performance and wellbeing
Overcome limiting beliefs
Develop a clear action plan for success
Tailored to meet your unique needs
Group Coaching
Overcome self-doubt and Step Into your Full Potential!
Are you sick of self-doubt and ready to embrace a more empowered way of being? Do you want to feel more confident - inside and out? Are you looking for a more affordable way to benefit from coaching?
Then choose my 6-month transformational Group Coaching Program “Thrive!”
Groups are small, intimate and trustworthy and the program is designed to shift you from survival mode to a more constructive way of being. We leverage a variety of techniques including coaching, NLP and peak performance psychology, so you can expect to:
Build more constructive mindsets, beliefs & behaviours
Focus your talent and energy where it most counts
Sustain ongoing balance that keeps your energy refilled
and Thrive personally and professionally
Team Coaching
Unlock Your Team’s Peak Performance & Wellbeing
Is your team struggling with collaboration, decision-making, or clear communication? Are they feeling overwhelmed, knowing they can be so much more productive, given the right headspace?
Unlock your team’s full potential with coaching designed to enhance communication, foster deeper connections, and drive impactful collaboration. Tailored to meet your team’s unique needs, I focus on improving team dynamics, problem-solving skills, and performance—empowering your team to work smarter, not harder.
Expect actionable strategies, mindset shifts, and practical exercises that create measurable progress and sustainable, lasting change.
mental fitness training
Strengthen the Part of Your Brain that Serves You
Do you want to quiet the part of your mind that sabotages you, and step into a more resourceful, creative space of ease and flow any time and any where?
Then this Mental Fitness program will help you build the habits, mindset and routines to respond to life’s challenges more positively and resourcefully, and without the stress.
Built around the Positive Intelligence Mental Fitness platform, this training will allow you to experience immediate and sustained improvements in your relationships, career and personal growth.
Using breakthrough research by Positive Intelligence involving hundreds of CEO’s and their exec teams, elite athletes, Stanford Students and over 800,000 participants in 52 countries, this Mental Fitness program leverages the best of neuroscience, cognitive behavioural therapy, performance science and positive psychology.
HYPNOTHERAPY
Release Mental Blocks and Achieve Your Goals
Do you want to unlock the genius of your unconscious mind, access peak performance & wellbeing, and reframe and recode your relationship to fears, phobias & self-doubt?
Hypnotherapy is a fast and powerful way to leverage your whole brain and change behaviour, so you can:
access peak performance and self-confidence
overcome fear of public speaking and social anxiety
free yourself from negative compulsions such as drinking, smoking and over-eating.
TALKS & WORKSHOPS
Tailored Sessions for Inspiration, Motivation & Empowerment
Are you looking for a dynamic speaker to movitate, inspire, and empower your organisation or community? Or perhaps a skilled facilitator to bring clarity or perspective?
From inspiring leadership forums, to motivating sales-teams and academia, and regional meditation check-ins for global businesses, I offer workshops and talks around the theme of stepping into our full potential and greatness.
I’m happy to create customised talks and workshops based on your specific needs, pain-points and desired outcomes. Let’s talk!
free session
I offer a free, no-obligation 90-minute Discovery session to identify what your ideal work and life goals are and break through anything that might be getting in the way. Or a shorter 30-minute option if you just want a quick chat.
Please note, there will be NO hard sales or obligation for you to buy anything, but please honor both our time, and only book if you are serious about exploring your potential.