Useful videos & content to help you reflect, re-connect and re-imagine. Help yourself!
In this podcast I share 3 easy steps to help you overcome self-doubt and step into your full potential.
Do this exercise to create a powerful vision for your future, flush out any unconscious programs getting in your way, and rebuild the unshakeable beliefs, actions and mindsets to get you the outcomes you want in life, love and work.
Our ego is how we perceive ourSelves to be and is therefore highly subjective. We are not the fixed and permanent "I" we consider ourselves to be. And there is real freedom and possibility in that. In this podcast #JeffreyBesecker and I deepdive into the Ego and beyond.
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Part 1 covers the foundation of mindfulness. We explore using awareness as a watchful "motion-sensor" to call your mind back from distraction, as you start to enjoy the peaceful cessation of the minds' chatter.