Feeding & Nurturing the Ego

As a coach I get to work with the concept of ego to help people build Self-esteem, Self-confidence and Self-trust.

But I also appreciate that Ego is a concept.

Our ego is how we perceive ourSelves to be and is therefore highly subjective. But it is still a powerful construct which can be used as a force for constructive growth or destructive self-limitation.

We are not the fixed and permanent "I" we consider ourselves to be.
And there is real freedom and possibility in that!

Join #JeffreyBesecker and I on this podcast that deepdives into the Ego and beyond.

Here is a 20-second snippet. You can hear the full podcast here or copy and paste this link: https://www.thelightinside.us/the-irrefutable-me-a-healthy-diet-of-self-awareness-is-essential-for-feeding-and-nurturing-the-ego